Amount of Copper, Cu in Cheese, pasteurized process, cheddar or American, low sodium
Dairy and Egg Products
In 100 g (Grams) of Cheese, pasteurized process, cheddar or American, low sodium there is 0.03 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cheese, pasteurized process, cheddar or American, low sodium.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Cheese, pasteurized process, cheddar or American, low sodium
Cheese, pasteurized process, cheddar or American, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, cheddar or American, low sodium are listed below.
Water
|
42.8 g
|
42.8%
|
Energy (calorie)
|
376 kcal
|
|
Energy (joule)
|
1573 kJ
|
|
Protein
|
22.2 g
|
22.2%
|
Total lipid (fat)
|
31.19 g
|
31.19%
|
Ash
|
2.21 g
|
2.21%
|
Carbohydrate, by difference
|
1.6 g
|
1.6%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0.45 g
|
0.45%
|
Calcium, Ca
|
616 mg
|
0.62%
|
Iron, Fe
|
0.39 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
745 mg
|
0.74%
|
Potassium, K
|
162 mg
|
0.16%
|
Sodium, Na
|
7 mg
|
0.01%
|
Zinc, Zn
|
2.99 mg
|
|
Copper, Cu
|
0.03 mg
|
|
Selenium, Se
|
12.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.03 mg
|
|
Nutrients in Cheese, pasteurized process, cheddar or American, low sodium